JaniceBehrens

  • Monday to Sunday on Flexitarian Diet: Semi-Vegetarianism Flexitarian Meal Plan

    The semi-vegetarian Flexitarian Diet focuses on healthy plant proteins and other whole, minimally processed plant-based foods but encourages meat and animal products in moderation. Eating...

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    The semi-vegetarian Flexitarian Diet focuses on healthy plant proteins and other whole, minimally processed plant-based foods but encourages meat and animal products in moderation. Eating flexitarian may aid weight loss and reduce your risk of heart disease, cancer and type 2 diabetes. It may even be good for the planet. However, planning your flexitarian food...
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  • USA Cancer Society: Chicken and White Bean Soup For Patients With Diagnosed Cancer

    Eating a balanced diet is sensible advice for anyone, but it is even more important if you’ve been diagnosed with cancer. The body needs vital...

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    Eating a balanced diet is sensible advice for anyone, but it is even more important if you’ve been diagnosed with cancer. The body needs vital nutrients and vitamins in order to keep healthy, fight infections and perform at its best. When you are already ill, eating well can help ease the symptoms of your disease,...
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  • Red Raspberry Leaf Tea (Rubus Idaeus): 4 Recipes For An Easy Going Pregnancy

    Red raspberry (Rubus idaeus) is a plant that has a legacy thousands of years old and red raspberry leaf tea benefits are many. While the...

    red raspberry leaf tea
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    Red raspberry (Rubus idaeus) is a plant that has a legacy thousands of years old and red raspberry leaf tea benefits are many. While the red raspberry fruit stands out with its unique flavor and color, the leaves of the plant are also valuable. They’re used to make a potentially therapeutic herbal tea called red...
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  • The Keto Matcha Green Tea Legacy Recipe

    Prep: 5 mins Total: 5 mins Yield: 1 serving Ingredients 1 cup of filtered hot water ½ tsp matcha green tea or 1-2 tea bags...

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    Prep: 5 mins Total: 5 mins Yield: 1 serving Ingredients 1 cup of filtered hot water ½ tsp matcha green tea or 1-2 tea bags 1 tsp of coconut oil ½ tsp of grass-fed butter or ghee 2 tbsps of organic full-fat coconut milk ¼ – ½ tsp of vanilla Stevia to taste Optional Ingredient:...
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  • 3 Facial Exercises Help Middle-aged Women Appear More Youthful

    Facial exercises may reduce some signs of aging, according to a new study from dermatologists at the Feinberg School of Medicine. Researchers found that a...

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    Facial exercises may reduce some signs of aging, according to a new study from dermatologists at the Feinberg School of Medicine. Researchers found that a group of middle-aged women looked about three years younger after they followed a 20-week facial exercise program. This is the first scientific study to test the premise of facial exercise...
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  • Efficient Paste From Baking Soda and Water For Burns

    Many people are exposed to some kind of burn almost every day, with different causes and levels of severity. Today, we’ll take a look at...

    baking soda paste for burns
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    Many people are exposed to some kind of burn almost every day, with different causes and levels of severity. Today, we’ll take a look at several ways to use baking soda for burns. There are 3 main classes are (quick lesson): First degree burns: These only affect the outermost layer of the skin. The most...
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  • Re-Grow Your Hair: Castor Oil And Aloe Vera Recipe

    Aloe vera is pretty much the best your hair can get. The ingredient is a vast repository of amino acids and proteolytic enzymes which efficiently...

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    Aloe vera is pretty much the best your hair can get. The ingredient is a vast repository of amino acids and proteolytic enzymes which efficiently help improve scalp health and boost hair growth. And so to make the hair growth process a whole lot easier, I’ve put together a list of the 15 different ways...
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  • Arm Yourself With the Right Food Arsenal, To Fight Leukemia

    Diet can be a powerful weapon in the fight against leukemia. It’s important for patients to eat foods full of antioxidants that help fight cancer...

    preventing leukemia with food
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    Diet can be a powerful weapon in the fight against leukemia. It’s important for patients to eat foods full of antioxidants that help fight cancer and keep the body strong, so it can keep on fighting. Cooking To Battle Leukemia A healthy diet for someone with leukemia is pretty similar to a healthy diet for...
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  • Instant Carpet Stain Removal: Easy Homemade and Harmless Mixture

    This homemade carpet cleaner spray works on tough messes and dirty carpets. It also gets rid of unpleasant smells, is all-natural, and is simple to...

    homemade recipe for removing carpet stains
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    This homemade carpet cleaner spray works on tough messes and dirty carpets. It also gets rid of unpleasant smells, is all-natural, and is simple to make and use! Face it: spills happen. If you are like me, then you hate those commercial carpet cleaners that leave your house stinking for hours after a spill is...
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  • The Nature at Max Throttle: 9 Ingredient Bitters Recipe That Will Revive Your Immunity System

    Consume bitters for an immune system boost. This healthy tonic is crafted from astragalus root, ginger, angelica root, and honey — all ingredients proven to...

    making a healthy drink: The Bitters Recipe
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    Consume bitters for an immune system boost. This healthy tonic is crafted from astragalus root, ginger, angelica root, and honey — all ingredients proven to support immune system function. Astragalus, a prominent herb in Chinese medicine, contains anti-inflammatory and antibacterial properties. Studies on astragalus suggest that the root can boost resistance to infection and regulate...
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